Hello and welcome to our website.
There are no swinging pocket watches or mesmerizing spinning spirals it s not about how many TV appearances we have made. More over just sound proven Psychotherapeutic, Cognitive, Hypnotic and Neural Linguistic approaches to help identify and bring a level of understanding whilst we work together to develop a set of bespoke interventions to help relieve your very particular set of challenges.
Modern cognitive hypnotherapy is an enjoyable and relaxing experience allowing you to access your full potential with relatively little effort and in a short time. You are in control all the time – and "it feels great!".
Is there evidence that Hypnosis works?
While you may think of hypnosis as something you see only in the movies or novels, hypnosis is used in real life as part of the treatment plan for people with numerous health ailments ranging from depression to gastro-intestinal disorders. Based on research showing that hypnotherapy can help people manage – and in many cases recover from illness, hypnotherapy is becoming a more common part of many patients’ recommended health treatment.
How might Hypnosis or Hypnotherapy help me?
Are you looking to lose those un-helpful thoughts that tend to permeate in to an ever growing proportion of your lie, perhaps you want to increase your motivation, achieve a certain goal, work on your body image or just realise more of your full potential.
At The Watford & District Hypnotherapy Centre We offer private therapy sessions Monday to Friday between 10:00 and 20:00 and Saturday
appointments between 10:00 and 1600 at which we can discuss and develop a bespoke program to help identify and resolve your current issues using a combination of hypnosis, hypnotherapy, CBT and NLP.
Sessions are on average 60 minutes in length and cost is £65.00.Specific number of sessions required is hard if not impossible to state as it is a very individual set of circumstances and responses that bring about the various challenges, we offer a free of charge no obligation initial assessment at which we should be able to assess likely number of sessions required.
For more details or to book your free initial consultation, call 01923 728 786 or contact us through our Contact Us Page
read more about hypnosis and Hypnotherapy here...
a hypnosis downloads section, offering mp3 format hypnotherapy sessions which you can download and listen to on any mp3 device.
We have over 800 hypnotherapy downloads covering such diverse issues such as Anxiety, Relationship Issues, sleeping issues, weight loss, stop smoking, improve your golf handicap, motivation to go to the gym and lifestyle hypnosis.
We guarantee you will love the way you feel after using one of our self- hypnosis downloads - or we will give you your money back. And, as well as listening from your computer, you can copy your MP3 download onto CD, MP3 player, DVD or tape. All our
hypnosis downloads have been carefully crafted by professional hypnotherapist educators with a proven track record.
To aide in your hypnosis mp3 download selection, we have sorted the hypnotherapy downloads into bite size chunks as below:
Visit the top 10 hypnosis downloads page.
Visit the top 100 hypnosis downloads page here
Visit the full A to Z hypnosis downloads
Download your hypnotherapy mp3 track today!