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SMOKING CESSATION

Our  unique treatment program combines the very latest developments in mind technologies with the highly successful tried and tested traditional psychological interventions, This highly targeted process breaks the smoking habit and changes your attitude towards smoking, permanently, though hypnosis, visualisation and NLP (neuro-linguistic programming)

As long as you have the desire to stop, then this process will enable you to be a non-smoker without cravings.

Most peoples experience of stopping smoking is that it’s a battle between the conscious and the subconscious mind. Your conscious, the logical part of the mind knows that smoking is an un-desirable habit that will harm you in the long run but the subconscious still thinks that it makes you feel relaxed and good about yourself.
The subconscious takes up 90% of the mind so it is always going to be the stronger, that is why you are finding it impossible to stop with willpower alone

 

 

What is so effective, is that during hypnosis the stronger subconscious part responsible for the smoking habit is diverted away from the thoughts of smoking towards much healthier options so weight gain is not an issue.

 

This also means that you will not have that feeling of being deprived those cigarettes or that something is missing in your life, thus you will not become irritable or stressed.

The fee for this fully individually tailor made treatment program is £190, which equates to less than 6 weeks cigarettes at a 20 a day habit. A good way to test your desire to stop smoking is that if it is not worth £190 to you then how bad do you really want to give up! Therefore no matter what process you elect to use to aide your smoking cessation you will in all likelihood not succeed, as the underlying desire is not great enough.

Motivation plays a large part in our program, we teach you to concentrate and remain focused on what it is you want, not what it is you do not want. Simple yet powerful mind training techniques are employed that you practice in session and take away to learn and master in your own time, thus empowering you to make and maintain the changes you desire.

Download a Stop Smoking Track today

WANT TO KNOW MORE?...READ ON

Hypnosis is possibly as old as mankind. The myths and misconceptions about hypnosis have given way to proven, scientifically tried and tested applications. Today the use of hypnosis is seen in a variety of fields including: medicine, dentistry, law enforcement, professional sports, and education.

 

Most people have a limited understanding of the positive results that can be achieved in professionally controlled hypnosis sessions. We would like to dispel some of the myths and answer the most frequently asked questions about hypnosis.

 

How does hypnosis for smoking work?  Our minds work on two levels – the conscious and the unconscious. We make decisions, think, and act with our conscious mind. The unconscious mind controls our habits. In the relaxed state known as hypnosis, we can communicate directly with the unconscious mind. This is why it is so quick and easy to change habits of a lifetime with hypnosis.

 

Will hypnosis work for me?  Generally speaking, every  person is “hypnotizable.” That is, people with an IQ of at least 70, and no severe mental disorders. Therefore, virtually anyone can achieve successful results using hypnosis.

 

How will I know if I am hypnotized?  Most people can’t tell the difference between the hypnotized and the waking states.  Some people feel relaxed and lethargic, others feel a lightness. One thing that people do notice is an inexplicable change in their daily behaviour.

 

Is hypnosis safe? Hypnosis for Stopping Smoking is completely safe. You are aware and in control at every moment and can terminate the session at any time. Hypnosis is not sleep, nor can you get “stuck” in a state of hypnosis. You can’t be made to do something against your will! Hypnosis is a safe, relaxing, and enjoyable experience.

 

How does hypnosis help me to kick the smoking habit?  Because smoking is a habit, it is controlled by the unconscious mind. Since hypnosis and NLP (Neuro-Linguistic Programming) work directly with the unconscious, this is the only method that makes sense! We can help you effortlessly transition into the healthy lifestyle of a happy non-smoker

 

"Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very little". (New Scientist, Volume 136 issue 1845 31 Oct 1992, page 6)

What are the other options for stopping smoking?

  • Acupuncture up to 25% success rate

  • Zyban (Drug) with its side effects, up to 21% success rate

  • Nicotine patches (with their side effects) up to 13%

  • Nicotine Gum (with side effects) up to 11%

  • Champix (Drug) up to 22% (with side effects)

 

We would welcome the opportunity to explore your individual experiences and requirements further with you,

Please feel free to contact David at the Watford and district hypnotherapy centre on 01923 23 99 77 Or Duncan at the Northampton and district centre on 07920 462 857 

alternatively for fuller detail on therapy and treatments offered please send an e-mail outlining your query to:

The Watford & district Hypnotherapy Centre

The Northampton & district Hypnotherapy Centre

 

WHAT OTHERS ARE SAYING REGARDS HYPNOSIS AND SMOKING CESSATION

Please take a moment to follow the links below to see what others have to say on the use of hypnosis in smoking cessation:

Timeline: Smoking and disease

Smoking Cessation Link

Smoking Ban In The UK

Health Minister Calls on Business To Be Prepared

The UK Smoking Ban and you

What The BBC Has to Say About The Smoking Ban

More on the smoking ban

ASH website News

WE ARE PROUD TO BE PART OF THE NO SMOKING CAMPAIGN FOR: 

aSDA.CO.UK

 

 

BBC Club-Official approved users of Hypnotic Tracks for Stop Smoking

CONTACT US ON:

01923 613 414

(answer phone when in session)

Download a Stop Smoking Track today



Therapists and Trainers

Duncan Harris Chief Trainer
Duncan Harris... Chief Trainer... Hypnotherapist
read more >

dave
Dave Holmes..... Chief Trainer ...Hypnotherapist
read more >


 
     


PAYMENTS


We now accept Paypal payments for

all treatment sessions

(4% Paypal admin fee per transaction)

 

 

Hypnotic Tracks

Hypnotic Tracks