Other conditions successfully treated:

• Stress & Anxiety issues, including I.B.S
• Depression, Motivation,GAD
• Self-Esteem & Self Confidence
• Childhood issues
• Stop Smoking/ Smoking Cessation
• Aggression
• Jealousy
• Obsessive Compulsive Disorders
• Attention Deficit Disorder
• Medical and Dental Hypnosis
• Eating Disorders/ Weight Issues
• Abuse/ childhood/ Adult
• Relaxation and Sleep problems
• Letting go of past negative feelings/ Motivation to the future
• Post Traumatic Stress Disorder
• Panic Attacks/ Phobias
• Exam nerves/ Driving Test Nerves
• Pain Control
• Allergies/ Hay fever/ S.A.D
• Motivation towards exercise/ goal setting/ achievement
• Physical Symptoms/Hypertension
• Sports Performance/ Hypnosis for Golf
• M.E./ C.F.S./ T.A.T.T syndrome

And many more besides those listed

New for 2007

Emotional Freedom Technique (E.F.T.)

What is the Emotional Freedom Technique?

The Emotional Freedom Technique, or EFT, is the psychological acupressure technique I routinely use in my practice and most highly recommend to optimize your emotional health. Although it is still often overlooked, emotional health is absolutely essential to your physical health and healing - no matter how devoted you are to the proper diet and lifestyle, you will not achieve your body's ideal healing and preventative powers if emotional barriers stand in your way.

EFT - Emotional Freedom Therapy or Emotional Freedom Technique - is a ‘meridian’ therapy, which stimulates the acupuncture meridians on your body to release negative emotions that are stored in the body and are connected to memories and patterns.  We ‘feel’ emotions in the body – muscles will tighten when we are stressed, for example.

We know that there is a powerful and scientifically proven link between the mind and the body.  If you think of something frightening, your body will react by firing off the fight or flight response. Conversely, if you exercise your body, your brain will produce neurotransmitters like Serotonin.

We know that placebo drugs are effective and that some physical conditions are psychosomatic. Psychotherapy, Hypnotherapy and NLP work with the mind to change the emotional responses and behaviours we experience in the body.  Meridian therapies work with the body to free undesired patterns in the mind, and associated emotional responses.

EFT is very easy to learn, and will help you:

• Remove Negative Emotions
• Reduce Cravings
• Reduce or Eliminate Pain
• Implement Positive Goals
• Proven to assist in smoking cessation

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Free Initial Consultation

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A free initial consultation is offered, lasting 20-30 minutes, without any obligation to proceed further, for those people who need to be reassured that hypnotherapy is right for them. We understand that it's important to feel comfortable and at ease with your hypnotherapist. You can find out how hypnotherapy works, how it could help you, and gives you the opportunity to ask the hypnotherapist questions.

Each hypnotherapy session lasts one hour, with subsequent sessions usually a week apart, although they could be more or less frequent depending on your circumstances.

My practice located close to Watford Junction Station and is easily reached from:

• Central Watford
• Bushey
• Oxhey
• Garston
• Abbots Langley
• Kings Langley
• Hemel Hempstead
• St.Albans
• Rickmansworth

Please feel free to contact me (David) at the Watford and District Hypnotherapy centre on 01923 239977 (My answer phone will pick up your call if I am in session, and I will call you back)

Or please feel free to email me at David@watfordhypno.co.uk