Sports Performance

Sports Performance & Hypnosis. Sports performance, as every serious sportsperson knows, is as much about what’s going on in your head as what’s going on in your body. We’ve all seen top-notch…

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Insomnia.

What is insomnia? It’s now widely known that sleep is at the core of a healthy, happy life. When it goes wrong, everything suffers – your immune system, your mood,…

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How We Can Help.

What is Hypnotherapy? At The Watford & District Hypnotherapy Centre We offer private 1-2-1 therapy sessions and Due to level of demand we have Extended opening hours for 2017 we now…

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