Emotions are a fundamental part of being human – they make us who we are. But emotions are not something that we consciously control. They are our instant, unconscious, total bdy/mind response to whatever is happening around us – NOW. Emotions precede thought (contrary to popular belief). Our conscious minds invent rationalizations for what we feel after the event.
This doesn’t mean you are totally at the mercy of your emotions.
Emotions are the drivers that get us to take action and get our fundamental needs met. When you understand this function, and you understand what your fundamental needs really are, you can bring together your conscious and unconscious efforts to make the most of life. This reduces the inner conflicts that make life so difficult.
And when inner conflicts are reduced, outer relationships also go more smoothly. That’s what developing emotional intelligence does for you.
Emotional Intelligence Hypnotherapy Downloads:
HYPNOSIS & HYPNOTHERAPY CAN HELP!
Sometimes people try to deal with such challenges by focusing exclusively on the practical things they have to do, and it is certainly good to do this up to a point. But at some stage the emotional fall out must be addressed, and this is where hypnosis can be of great help in building your emotional intelligence reserves and awareness.
Our range of emotional intelligence downloads will give you the tools for processing difficult, sometime highly challenging emotions and will aide you in looking after yourself at the deepest level. We know how important it is to calm down the emotional arousal of such times, and to literally have a ‘strategy’ for handling the different challenges that you face.
These sessions will help you work your way naturally through all the associated feelings and emotions – and come through stronger with a highly developed package of emotional intelligence exercises and downloads.
Why you can relax about buying from Hypnosis Downloads…
Sometimes talking in person in a friendly, secure environment is what makes all the difference…At The Watford & District Hypnotherapy Centre we offer private therapy sessions Monday to Friday between 10:00 and 20:00 and Saturday mornings between 10:00 and 13:00 at which we can discuss and develop a bespoke program to help identify and work towards a resolution for your challenges in developing your emotional intelligence.
Our therapy sessions are on average 60 minutes in length and cost is £65.00.Specific number of sessions required is hard if not impossible to state as it is a very individual set of circumstances and responses that bring about the various challenges, we offer a free of charge no obligation initial assessment at which we should be able to assess likely number of sessions required.