Hypnodieting is the non-diet diet program that shows you how to control your attitude to food and how to gain complete control over how you look and how you feel. With the Hypnodieting Programme, you will find that you can lose weight naturally and understand how to keep it off permanently.
Whether you’ve tried “everything” before and been unable to keep weight off, or if this is the very first time that you have decided to lose weight; you’ll discover that the Hypnodieting Programme is very different from the “usual” weight-loss methods.
With Hypnodieting we look closely at the existing relationship that you have with food and then address the issues that may have previously prevented you from losing weight and keeping it off.
And there are many other benefits too! Following the Hypnodieting Programme helps you become more pro-active and motivated; leading to a gradual change in lifestyle that will result in permanent weight-loss and a much greater feeling of self-esteem and purpose.
How it works
Spending years trying different ‘miracle’ diets and constantly fighting a losing battle with your body takes a heavy toll on your self-esteem. Being happy with your body is about being happy with yourself; and Hypnodieting understands this!
When you first join a Hypnodieting program, you will undergo a thorough and in-depth consultation with your trained Hypnodieting Consultant. They will explain to you in great detail how Hypnodieting can help to eliminate that endless conflict between your imagination and your will. This means ending the frustration that you feel when you know what you ‘ought’ to do, but ‘just can’t do it’
Over a course of typically six sessions, you will be encouraged and supported as you develop and maintain a sound new relationship with food and a new healthy attitude to eating. Hypnodieting will show you interesting and exciting new ways to re-establish the body’s natural weight control processes that are so often sabotaged by harsh diet regimes. And day by day your confidence and self-esteem will grow as you begin to establish wonderful new habits – the new Hypnodieting habits that will boost your metabolism and allow your body to naturally begin to shed excess weight.
Your personal Hypnodieting Program will be strictly confidential and sessions are always conducted one-to-one. There is no ‘off-the-shelf’ system – everything is about you as an individual. Our experienced and understanding Hypnodieting Consultants are all Professional Clinical Hypnotherapists trained and certified to deliver the unique Hypnodieting Program. They will make your life-changing Hypnodieting experience an empowering and wonderfully enjoyable journey.
Watch our HypnoDieting Video:
Want To Know More?
At The Watford & District Hypnotherapy Centre We offer private therapy sessions Monday to Friday between 10:00 and 20:00 and Saturday mornings between 10:00 and 13:00 at which we can discuss and develop a bespoke program to help identify and achieve your sporting goals.
Sessions are on average 60 minutes in length and cost is £65.00.Specific number of sessions required is hard if not impossible to state as it is a very individual set of circumstances and responses that bring about the various challenges, we offer a free of charge no obligation initial assesment at which we should be able to assess likely number of sessions required.