Skin Picking Hypnosis

Skin Picking Hypnosis.

Skin Picking…Help Is at hand.

Are you suffering from compulsive Skin Picking? Hypnosis at The Watford & District Hypnotherapy Centre can help you control and alleviate the urges that drive this unwanted habit.
Call us today on 01923 728 786 to discuss how we might work together, or drop us a line if you would prefer to make contact via email.

skin picking hypnosisCompulsive skin picking can seem entirely outside of your control. You know you should stop, and you want to stop, but then you catch yourself picking your skin again! The urge feels almost addictive but of course the results make life miserable.

So how can you stop compulsive skin picking without having to think about it every minute of the day?

The symptoms and causes of compulsive skin picking.

For most sufferers, skin picking consists of repetitive picking of the face, lips, scalp, hands or arms. And skin picking can take different forms. Maybe you habitually pick at lesions and sores. Perhaps you scratch or squeeze otherwise healthy skin. You may harm your skin using your fingernails or teeth, or even use pins or tweezers.

Many sufferers report a feeling of tension just before the picking begins. This build up of stress coupled with the expectation to pick can feel overwhelming. Starting picking usually creates a sense of relief or even a feeling of pleasure as tension rapidly decreases.

This short-term gain pales into insignificance compared to the long-term pain

The trouble is that skin picking often causes great distress, pain and other difficulties. You may have felt embarrassed, even ashamed of the results of your skin picking – open sores, infection and scarring can result.

The skin picking habit needs unconscious intervention

Consciously you don’t want to pick your skin, but it can be very difficult to stop as it develops into a habit maintained by your unconscious mind

Using hypnosis our skin picking hypnosis program skin picking can simply stop being a habit. It is the quickest and most powerful way to modify unconscious processes.

Imagine a life free of compulsive skin picking; your skin healthy and whole. Like the cracked ground of a drought stricken land with the right nutrition and moisture in the land your skin will recover and thrive.

Hypnosis can:
-Turn your pulling or picking hand into an automatic soothing device
-Protect you from the impact of triggering stressors
-Make habits that have felt automatic controllable
-Enhance relaxation techniques
-Increase mindfulness
-Identify and diffuse historical picking or pulling triggers
-Help you understand how you feel things in your body and not your obsess on your hair or skin.

Hypnosis: Old and New
Hypnotherapy In Watford
Old style hypnosis with its swinging watches, purple capes, and people clucking like chickens, fostered the idea that the hypnotist had the magical power. This isn’t true.  All hypnosis is self-hypnosis.  Modern clinical hypnosis puts you in charge of thoughts, feelings, medical symptoms, or behaviours that have felt out of control.

We can use hypnosis to do extraordinary things.  Major dentistry with no anaesthetic using only hypnosis has been well documented.  It shows how dramatically we can alter the mind-body balance. Substantial research documents the effectiveness of clinical hypnosis for the treatment of a wide range of emotional, medical, and behavioural problems.

Suffer no longer, call us on 01923 728 786 to arrange your appointment. or drop us a line through the contact form to the right hand side of this post.

Alternatively you may like to explore the hypnotherapy session as a download we offer to help with skin picking.

How to stop compulsive skin picking when you do it without thinking

Compulsive skin picking can seem entirely outside of your control. You know you should stop, and you want to stop, but then you catch yourself picking your skin again! The urge feels almost addictive but of course the results make life miserable.

So how can you stop compulsive skin picking without having to think about it every minute of the day?

The symptoms and causes of compulsive skin picking

For most sufferers, skin picking consists of repetitive picking of the face, lips, scalp, hands or arms. And skin picking can take different forms. Maybe you habitually pick at lesions and sores. Perhaps you scratch or squeeze otherwise healthy skin. You may harm your skin using your fingernails or teeth, or even use pins or tweezers.

Many sufferers report a feeling of tension just before the picking begins. This build up of stress coupled with the expectation to pick can feel overwhelming. Starting picking usually creates a sense of relief or even a feeling of pleasure as tension rapidly decreases.

This short-term gain pales into insignificance compared to the long-term pain

The trouble is that skin picking often causes great distress, pain and other difficulties. You may have felt embarrassed, even ashamed of the results of your skin picking – open sores, infection and scarring can result.

The skin picking habit needs unconscious intervention

Consciously you don’t want to pick your skin, but it can be very difficult to stop as it develops into a habit maintained by your unconscious mind

Using hypnosis, skin picking can simply stop being a habit. It is the quickest and most powerful way to modify unconscious processes.

Imagine a life free of compulsive skin picking; your skin healthy and whole. Like the cracked ground of a drought stricken land with the right nutrition and moisture in the land your skin will recover and thrive.

Download Stop Skin Picking now and give the skin that protects you a chance to do its job.

Why you can relax about buying from Hypnosis Downloads…

Guarantee
Please put your mind at rest – every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With more than 500,000 mp3 audios purchased, we are the world’s largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn’t do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Skin Picking

Narrator: Mark Tyrrell
Length: 27:47
Download Size: 12.72 MB

$14.95

Buy these together Skin Picking Know Yourself and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

Know Yourself

Narrator: Roger Elliott
Length: 22:34
Download Size: 10.34 MB

$22.95

We look forward to working with you.

David Holmes