Stop Smoking Hypnotherapy

Stop Smoking Hypnotherapy

Stop smoking Hypnotherapy in Watford.

Supplement your smoking cessation with our Stop Smoking Hypnosis Downloads.

Would you rather be an ex-smoker that craves cigarettes – or a non-smoker who never gives them a thought?

Our Watford therapy centre offers one hour sessions to help you become smoke free which are charged at £65.00 per session, with thousands of hours of client work we are ideally suited to bring fast, lasting relief from your smoking habit. Alternatively why not try one of our hypnotherapy download Stop Smoking Super pack….

We think we know the answer – but read on to find out why the ‘10 Steps to Become a Non-Smoker‘ hypnosis download pack will enable you to stop smoking for good, and never crave another cigarette.

Most smokers have experienced it more than once. Several weeks down the road to quitting for good, then…

One slip and all that effort wasted, our Stop Smoking hypnotherapy program can help.

All those good intentions made; cravings resisted; plans laid and for what?

A few weeks off the cigarettes.

And every time, it seems like it’s OK to do it. But why?

Because addiction is very clever, that’s why, and it works at an unconscious level.

So however strong your conviction is to start with, addiction waits until you are at a ‘low’ point, and then strikes.

And suddenly you find yourself making up the most incredibly creative reasons for why it’s OK to have ‘just that one’.

So how can you stay stopped?

There is a profound difference between a smoker that has stopped smoking and a non-smoker. The smoker courageously resists having a cigarette, while the non-smoker couldn’t think of anything worse than smoking.

You’ve probably heard those people who quit smoking 10 years ago and still say “Every time I have a beer I still want a cigarette” – if you are trying to stop smoking that is a terrifying thing to hear!

But it simply means is that they only quit smoking at a conscious level – that is they decided to stop, and stopped. Unconsciously, smoking is still an attractive prospect for them.

If you’re going to quit smoking, do the job right

There are a million and one ways to stop smoking… from nicotene patches and chewing gum to tablets, lozenges, inhalers and Zyban the stop smoking drug. In addition, there are plenty of people out there willing to tell you how to stop smoking – quit tips are everywhere.

But they all miss one vital component – the unconscious mind.

If you are going to make the effort to free yourself from the terrible effects of smoking, why not do it right? Use a proper smoking cessation program that will leave you free of the desire to smoke.

Take the 10 Steps to Become a Non-Smoker

10 steps to become a non-smoker’ addresses every single psychological trick that smoking addiction plays on you and frees you from its grip. The hypnosis sessions will gently move your mind from its current addicted state to complete freedom from cigarettes.

No longer will you be controlled by the need to smoke. No more planning your day so you can smoke, no more running outside at work or at parties, no more worrying whether you have enough cigarettes left.

Using hypnosis to quit smoking you will be a real non-smoker afterwards – someone who can’t imagine why they ever smoked.

Don’t stop smoking until you’re ready

The unusual thing about 10 Steps to Become a Non-Smoker is that you can continue to smoke while you do the entire stop smoking hypnosis program. You only quit when you reach the stage where you don’t want to smoke any more.

We want the very idea of smoking to start to feel detached from who you are as a person. So detached, in fact, that even the idea of smoking feels a bit strange (which of course it is when you think about it.) The course doesn’t try to directly scare you out of smoking.

Scare tactics make you smoke more

Of course you know all the dangers and how nicotine accelerates aging and damages cells. If fear worked, or just “common sense” you’d have stopped a long time ago.

We don’t aim to use scare tactics because research from the field of neuropsychology has shown that scaring smokers doesn’t help them stop (1) In fact what most smokers do when they’ve been scared is…reach for the cigarettes. Scary anti-smoking pictures of, for example, diseased lungs have been show not to deter smoking but stimulate a part of the brain known as the “craving spot.” (1) (2)

That’s why we take all the pressure off and allow you to gently come to the stage where smoking seems like the wrong thing to do. Then you can truly become a non-smoker.

Stop smoking when if feels more natural not to smoke

Many of our ex-smokers are relieved they could keep smoking during their smoking cessation program, so here it is again just in case:

You continue to smoke while you progress through the program. You only quit when you don’t want to smoke any more.

No cold turkey, no stopping before you’re ready, more of a tapering off until finally you stop buying cigarettes and chuck out all the smoking paraphenalia you’ve accumulated, and become a non-smoker.

Encouragement by email and free ‘learn self hypnosis’ download

When you sign up to the quit smoking program, you will receive a series of emails telling you how to use the program and get the result you are looking for. These are from Mark Tyrrell, the creator of ‘10 Steps to Become a Non-Smoker‘, one of the co-founders of Hypnosis Downloads.com and a highly experienced hypnotherapist and psychology trainer. Mark’s emails will remind you to keep moving with the program and help you stay focused on the goal.

Although most people find going into hypnosis easy, some need a little longer to get the hang of it. That’s why you also get a free ‘learn self-hypnosis’ download which will train you to go into hypnosis quickly and easily and get the most from the ‘quit smoking’ downloads.

Second Bonus Download – Stay Stopped!

With your program, we are giving you a ‘quick determination booster’ session. Stay Stopped is there for you once you have quit smoking, just in case you encounter a situation that makes you think about smoking. With ‘10 Steps to Become a Non-Smoker‘ it’s unlikely you will ever need it, but it’s a good feeling that it’s there for you.

The first step is yours to take now

All you need to do to get yourself on the path to a healthier and less stressful future is download ‘10 Steps to Become a Non-Smoker‘ below. You will get immediate access to your program and can take the first step today; just use the button below to order now.

The entire quit smoking program is only $97 and every download is saving you money – money that would have gone up in smoke.

  • 10 hypnosis downloads – stop smoking steps 1 to 10
  • 1 free ‘stay stopped’ mp3 hypnosis download
  • 3 part email guidance course, including 1 ‘learn self hypnosis’ mp3 download

(1) Martin Lindstrom works in “neuromarketing” which looks at what happens in peoples’ brains when they want to engage in specific behavior (such as buying). In his 2008 book: Buyology: Truth and Lies About Why We Buy he recounts how a study of 32 smokers at the Centre for NeuroImaging Sciences in London. Subjects were interviewed about how graphic warnings affected their thinking about smoking. They found that scary warning labels, rather than suppressing the desire to smoke actually stimulated the part of the brain known as “the craving spot” (the nucleus acumbens).

(2) See also this from the British psychological society 

Stop Smoking hypnotherapy can and does help get you stopped but more importantly…..keep you stopped..

 

Why you can relax about buying from Hypnosis Downloads…

Guarantee
Please put your mind at rest – every download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 250,000 downloads purchased, we are the world’s largest hypnosis provider. However, we realise that not all downloads work equally well for everybody, so if you find this doesn’t do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Buy these together in our STOP SMOKING SUPER PACK

Step 1 – How you are being brainwashed

Step 2 – The parasite and the host

Step 3 – The abusive relationship

Step 4 – When smoking starts to squeeze

Step 5 – Breaking the chains that bind

Step 6 – Living under a dictatorship

Step 7 – Freedom from fear

Step 8 – Living free

Step 9 – Avoiding weight gain

Step 10 – The whole story

Stay Stopped Smoking

Quit Smoking Support Email 1

Quit Smoking Support Email 2

Quit Smoking Support Email 3

Quit Smoking Support Email 4

and save $77.25

(These products are specially selected to maximize your results from your hypnosis.)

$147.00

Add these downloads to my cart

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The benefits begin straight away. You reduce your risk of getting serious disease no matter what age you give up. However, the sooner you stop, the greater the reduction in your risk.

If you have smoked since being a teenager or young adult:

  • If you stop smoking before the age of about 35, your life expectancy is only slightly less than people who have never smoked.
  • If you stop smoking before the age of 50, you decrease the risk of dying from smoking-related diseases by 50%.

But, it is never too late to stop smoking to gain health benefits. Even if you already have COPD or heart disease, your outlook (prognosis) is much improved if you stop smoking.

Timeline of health benefits after stopping smoking …

After … Health Benefit …
72 hours Breathing becomes easier. Bronchial tubes begin to relax and energy levels increase.
1 month Skin appearance improves, owing to improved skin perfusion.
3-9 months Cough, wheezing, and breathing problems improve and lung function increases by up to 10%.
1 year Risk of a heart attack falls to about half that of a smoker.
10 years Risk of lung cancer falls to about half that of a smoker.
15 years Risk of heart attack falls to the same level that it would be for someone who has never smoked.

Other benefits of stopping smoking include the following:

  • Chest infections and colds become less frequent.
  • The smell of stale tobacco goes from your breath, clothes, hair, and face.
  • Foods and drinks taste and smell much better.
  • Finances improve. You will save well over £1,000 per year if you smoked 20 a day.
  • You are likely to feel good about yourself
  • Become Smoke-Free

Want To Know More?

At The Watford & District Hypnotherapy Centre We offer private therapy sessions Monday to Friday between 10:00 and 20:00 and Saturday mornings between 10:00 and 13:00 at which we can discuss and develop a bespoke program to help identify and achieve your Smoking cessation with comfort and ease.

Sessions are on average 60 minutes in length and cost is £65.00.Specific number of sessions required is hard if not impossible to state as it is a very individual set of circumstances and responses that bring about the various challenges, we offer a free of charge no obligation initial assesment at which we should be able to assess likely number of sessions required.

For more details or to book your free initial consultation, call 01923 728 786 or contact us through the contact box below:

Book your appointment with us today : 01923 728 786

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