Fear Of Flying: Fear Of Flying or Aerophobia, may be associated with numerous other phobias. Sometimes it appears on its own. The fear of flying is estimated to affect as many…
Public Speaking.
Presentation Skills. 5 hypnotic techniques to enrapture your listeners and improve your presentation skills. Are you looking to reduce your anxiety and improve your presentation skills , The first thing…
Sports Performance
Sports Performance & Hypnosis. Sports performance, as every serious sportsperson knows, is as much about what’s going on in your head as what’s going on in your body. We’ve all seen top-notch…
Insomnia.
What is insomnia? It’s now widely known that sleep is at the core of a healthy, happy life. When it goes wrong, everything suffers – your immune system, your mood,…
Parts Integration
Inner Conflict. NLP is a powerful set of tools and are wonderfully easy to apply. The skill is in identifying where and when to push on the sore points in…
Hypnotherapy Downloads
Here is a list of our entire Hypnotherapy Downloads library: Why you can relax about buying from Hypnosis Downloads… Please put your mind at rest – everyone of our unique…
Anxiety Treatment.
Anxiety Treatment. Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone experiences feelings of anxiety at some point in their life. For…
Panic & Panic Attacks
What are Panic Attacks? Panic attacks are extremely frightening. They seem to come out of the blue, strike at random, make people feel powerless, out of control, and as if…
Shyness
7 Ways to Soothe your Shyness Shy people instinctively know that they are missing out. Shyness equals lost opportunities, less pleasure and fewer social connections. Shyness can be crippling but…
Cognitive Behavioural Therapy
What is CBT? Cognitive Behavioural Therapy It is a way of talking about: How you think about yourself, the world and other people How what you do affects your thoughts and feelings.…