Gastric Band Hypnotherapy. History The virtual gastric band, sometimes know as Gastric Band Hypnotherapy, is based on the idea of the surgical gastric band. There is no certainty of its origins…
Sports Performance
Sports Performance & Hypnosis. Sports performance, as every serious sportsperson knows, is as much about what’s going on in your head as what’s going on in your body. We’ve all seen top-notch…
Irritable Bowel Syndrome.
Irritable Bowel Syndrome. Irritable bowel syndrome (IBS, or spastic colon) is a symptom-based diagnosis characterised by chronic abdominal pain, discomfort, bloating, and alteration of bowel habits. As a functional bowel…
How We Can Help.
What is Hypnotherapy? At The Watford & District Hypnotherapy Centre We offer private 1-2-1 therapy sessions and Due to level of demand we have Extended opening hours for 2017 we now…
Confidence Issues
Confidence Issues. Low self-esteem is associated with many mental health problems. They can feed off each other in a vicious circle; the more depressed or anxious you become the lower…
Phobias (Fear of Heights)
The Fear of Heights Our Watford therapy centre offer one hour Hypnotherapy, NLP & CBT sessions at £65.00 with thousands of hours of client work we are ideally suited to bring fast,…
Emotional Pain
Emotional Pain. Emotional pain in many ways hurts more intensly and for longer periods than physical pain, our hypnotherapy, CBT & NLP 1 on 1 sessions and hypnotherapy downloads will…
Anxiety Treatment.
Anxiety Treatment. Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone experiences feelings of anxiety at some point in their life. For…
Anger Management
Anger Management. With a history of working with and helping people resolve their anger issues using Hypnosis, Hypnotherapy, NLP& CBT The Watford & District Hypnotherapy centre have a proven record…
Panic & Panic Attacks
What are Panic Attacks? Panic attacks are extremely frightening. They seem to come out of the blue, strike at random, make people feel powerless, out of control, and as if…