Apr 25
What is insomnia? It’s now widely known that sleep is at the core of a healthy, happy life. When it goes wrong, everything suffers – your immune system, your mood, your memory, your relationships. It’s perhaps the most basic of needs after food and water. Insomnia is repeated difficulty in getting to sleep, staying asleep …
Mar 01
Confidence Issues. Low self-esteem is associated with many mental health problems. They can feed off each other in a vicious circle; the more depressed or anxious you become the lower your opinion of yourself and your abilities, the more you avoid activities that could help to build-up esteem and address depression or anxiety. Even if …
Feb 29
The Fear of Heights Our Watford therapy centre offers one hour Hypnotherapy, NLP & CBT sessions at £65.00 with thousands of hours of client work we are ideally suited to bring fast, lasting relief for your fear of heights (Acrophobia). Alternatively why not try one of our hypnotherapy downloads for fear of heights and bring releif from you current physical discomfort…. The fear of …
Feb 20
Emotional Pain. Emotional pain in many ways hurts more intensly and for longer periods than physical pain, our hypnotherapy, CBT & NLP 1 on 1 sessions and hypnotherapy downloads will aide the greiving and healing process. Our Watford therapy centre offers one hour sessions at £65.00 with thousands of hours of client work we are …
Feb 19
Pain relief and pain management with hypnosis It is a little known fact that hypnosis is very effective in relieving and controlling pain, and the use of hypnosis to manage pain must therefore be approached with extreme caution. We know about hypnotherapy’s effectiveness as a pain management tool largely through the research and publications of …
Feb 17
How Hypnodieting works Hypnodieting is the non-diet diet program that shows you how to control your attitude to food and how to gain complete control over how you look and how you feel. With the Hypnodieting Programme, you will find that you can lose weight naturally and understand how to keep it off permanently. Whether you’ve …
Feb 17
Here is a list of our entire hypnosis download library: Why you can relax about buying from Hypnosis Downloads… Please put your mind at rest – every download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than …
Feb 17
What are panic attacks? Panic attacks are extremely frightening. They seem to come out of the blue, strike at random, make people feel powerless, out of control, and as if they are about to die or go mad. Many people experience this problem, but many also learn to cope and, eventually, to overcome it successfully. …
Feb 17
Quit smoking comfortably and permanently with ’10 Steps to Become a Non-smoker’ hypnosis download pack Would you rather be an ex-smoker that craves cigarettes – or a non-smoker who never gives them a thought? Our Watford therapy centre offers one hour sessions at £65.00 with thousands of hours of client work we are ideally suited to bring …
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