Apr 25
What is insomnia? It’s now widely known that sleep is at the core of a healthy, happy life. When it goes wrong, everything suffers – your immune system, your mood, your memory, your relationships. It’s perhaps the most basic of needs after food and water. Insomnia is repeated difficulty in getting to sleep, staying asleep …
Mar 01
Confidence Issues. Low self-esteem is associated with many mental health problems. They can feed off each other in a vicious circle; the more depressed or anxious you become the lower your opinion of yourself and your abilities, the more you avoid activities that could help to build-up esteem and address depression or anxiety. Even if …
Feb 29
The Fear of Heights Our Watford therapy centre offers one hour Hypnotherapy, NLP & CBT sessions at £65.00 with thousands of hours of client work we are ideally suited to bring fast, lasting relief for your fear of heights (Acrophobia). Alternatively why not try one of our hypnotherapy downloads for fear of heights and bring releif from you current physical discomfort…. The fear of …
Feb 20
Emotional Pain. Emotional pain in many ways hurts more intensly and for longer periods than physical pain, our hypnotherapy, CBT & NLP 1 on 1 sessions and hypnotherapy downloads will aide the greiving and healing process. Our Watford therapy centre offers one hour sessions at £65.00 with thousands of hours of client work we are …
Feb 19
Pain relief and pain management with hypnosis It is a little known fact that hypnosis is very effective in relieving and controlling pain, and the use of hypnosis to manage pain must therefore be approached with extreme caution. We know about hypnotherapy’s effectiveness as a pain management tool largely through the research and publications of …
Feb 17
How Hypnodieting works Hypnodieting is the non-diet diet program that shows you how to control your attitude to food and how to gain complete control over how you look and how you feel. With the Hypnodieting Programme, you will find that you can lose weight naturally and understand how to keep it off permanently. Whether you’ve …
Feb 17
Here is a list of our entire hypnosis download library: Why you can relax about buying from Hypnosis Downloads… Please put your mind at rest – every download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than …
Feb 17
Here are our Current Top 10 Hypnotherapy Downloads: Top 10 Hypnosis Best Sellers Stop Negative Thoughts Push out those negative thoughts. Speak in Public! Speak to the public without letting fear hold you back. Motivation for Exercise Increase your motivation to exercise. Fear & Anxiety Kill fear and anxiety. Confidence Booster Boost your confidence …
Feb 17
What are panic attacks? Panic attacks are extremely frightening. They seem to come out of the blue, strike at random, make people feel powerless, out of control, and as if they are about to die or go mad. Many people experience this problem, but many also learn to cope and, eventually, to overcome it successfully. …
Feb 17
7 Ways to Soothe your Shyness Shy people instinctively know that they are missing out. Shyness equals lost opportunities, less pleasure and fewer social connections. Shyness can be crippling but there are tried and tested ways to make it a thing of the past. When I was fifteen I was shy. I recall an attractive …
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