Obsessive compulsive disorder (OCD) is a chronic (long-term) mental health condition that is usually associated with obsessive thoughts and compulsive behaviour. Obsessions and compulsions An obsession is an unwanted, unpleasant…
Hypnotherapy Downloads
Here is a list of our entire Hypnotherapy Downloads library: Why you can relax about buying our Hypnotherapy Downloads… Please put your mind at rest – everyone of our unique…
Anxiety Treatment.
Anxiety Treatment. Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone experiences feelings of anxiety at some point in their life. For…
Cognitive Behavioural Hypnotherapy
What is CBT? Cognitive Behavioural Hypnotheraherapy It is a way of talking about: How you think about yourself, the world and other people How what you do affects your thoughts and feelings.…