About Us

Are you looking for Hypnotherapy in Watford ? 

Hypnotherapy in watfordThe Watford & District Hypnotherapy Centre is based In central Watford Hertfordshire. We have been offering hypnotherapy in Watford along with some of the most up to-date NLP, Hypnosis & CBT treatments since 2005. We also have a highly comprehensive library of hypnotherapy downloads offering in excess of 1900 hypnosis mp3 files for you to download and build your own powerful library of hypnosis downloads to listen to at your leisure. Additionally we also offer online treatment via Skype and FaceTime.

Introducing Hypnotherapy: Unlocking the Power of Your Mind

Welcome to the world of hypnotherapy, a fascinating and transformative approach to healing, personal development, and self-discovery. Hypnotherapy is a practice that harnesses the incredible power of your own mind to facilitate positive change and overcome a wide range of challenges.

At its core, hypnotherapy is a therapeutic technique that allows you to enter a state of deep relaxation and heightened focus, often referred to as a hypnotic trance. In this state, you become more open to suggestions and are better equipped to address issues such as stress, anxiety, phobias, smoking cessation, weight management, and so much more.

Hypnotherapy is not about mind control or magical fixes; rather, it empowers you to tap into your own inner resources and create lasting, positive shifts in your life. Whether you’re seeking relief from emotional struggles, striving to improve your performance, or aiming to uncover your true potential, hypnotherapy offers a holistic and evidence-based approach to achieve your goals.

Explore our website to learn more about the science, techniques, and benefits of hypnotherapy. Discover how this powerful tool can help you rewrite your story, overcome obstacles, and embark on a journey of personal growth and empowerment. Your mind holds the key to transformation, and hypnotherapy is here to help you unlock its potential.

We specialise in the treatment of anxiety in it’s various forms be that general anxiety (GAD) or a more specific anxiety such as performance, presentations, relationships etc and we have a particular and somewhat unique experience in working with Obsessive Compulsive Disorders be that ordinal, hoarding, spacial or the more commonly experienced contamination variant.

We are proud to announce an additional member of our therapy team, we welcome Patrizia Rosoni who holds the very latest in qualifications covering Hypnotherapy, NLP & CBT. You can read more about Patrizia on her website.

This gives us the rather unique position of being able to offer male and female full time therapists for you to discuss your situation with.

Hypnotherapy is a skilled communication aimed at directing a person’s imagination in a way that helps elicit changes in some perceptions, sensations, feelings, thoughts and behaviours.

In a typical hypnotherapy session the hypnotherapist and client will discuss the intended alterations or therapeutic goals desired. The hypnotherapist will ask questions about previous medical history, general health and lifestyle to decide on the best approach for the individual.

Hypnotherapy may be found to be helpful for those seeking relief from a range of problems and is used alongside a person’s own willpower and motivation to seek a desired goal. It is often used to help relieve anxiety, aid sleeping, help to address bedwetting, address attitudes to weight, and help clients achieve behavioural change to stop smoking. It may also help with minor skin conditions that are exacerbated by stress and confidence issues, and may also be used to enhance performance in areas such as sport and public speaking. Hypnotherapy may help people to cope with and manage the relief of perceived pain.

Hypnotherapy has also been used with both adults and children to help manage the pain associated with irritable bowel. There is evidence to support its use in this condition for both adults and children and the National Institute for Health and Clinical Guidance (NICE) recommends the NHS should consider referring patients for hypnotherapy if their irritable bowel is persistent and has failed to respond to simple prescribed medicine.

We work on the premise that as long as something is important enough to you, you’ll find a way. If it’s not, you’ll find an excuse...we work to help understand why we put up obstacles and behaviours that stop us achieving our goals and focus on and live to a “Can Do” mindset. Along with believing that you cant change an issue with the same mindset that created it.

Choosing a practitioner

It is important to choose a qualified hypnotherapist who has undertaken all the necessary training to understand the theory and practice of hypnotherapy.

You can check whether a hypnotherapist is registered with the Complementary & Natural Healthcare Council (CNHC) by searching the register at www.cnhc.org.uk. By choosing hypnotherapists registered with the CNHC you can be confident that they are properly trained, qualified and insured.

Some of the Items we are more commonly approached for assistance with include

–   Insomnia & sleep problems
–   Weight management hypnosis including Gastric Band Hypnotherapy
–   Memory (including help with exam revision)
–   Hypnosis In Watford
–   Confidence
–   Self Esteem Issues
–   Motivation
–   CBT Treatment in Watford
–   Phobias & fears
–   Anxiety & Anger Management
–   Habits (e.g nail biting, Skin picking, knuckle cracking)
–   Panic  & Anxiety Attacks
–   Pain (physical & Emotional)
–   Relationship Issues.
–   NLP treatment in Watford
–   Driving anger
–   Overcoming OCD (Obsessive Compulsive Disorder)
–   Childhood Issues
–   Grief, Loss & Separation issues

–  Hypnotherapy in Watford

We offer private 1-2-1 therapy sessions with appointments available Monday to Friday between 10:00 am and 8:00 pm as well as Saturday between 10:00 and 4:00pm.

Hypnotherapy Sessions are on average 60 minutes in length and cost is £65.00. The specific number of sessions required is hard if not impossible to state as it is a very individual set of circumstances and responses that bring about the various issues, we offer a free of charge no obligation initial assessment at which we should be able to assess likely number of sessions required.

Our hypnotherapy downloads section offers the opportunity to download some of the most comprehensive and well regarded hypnosis downloads. These can be used as stand alone therapy sessions in their own right or can be invaluable in compounding the impact and maintaining the changes from our one to one therapy sessions.

We are also a founder member of The Training Alliance Group offering a fully accredited independently assessed & awarded certification course in Hypnosis, Hypnotherapy, NLP & CBT from our Brighton, London Essex  & Milton Keynes locations. Please follow the link above to visit our training sites pages and read more in-depth information regarding our training courses.

Telephone: 01923 728 786 to book your assessment with us or just to talk through how we might work together. 

Failing that if you would prefer to contact us through email please feel free to use the Contact Us  section…we endeavour to respond within 48 hours.

If you are looking for one of the longest established hypnotherapy practitioners in Watford, we offer some of the most up-to-date hypnotherapy treatment in Watford, Perhaps you are looking for a neuro linguistic Master Practitioner offering NLP Treatment in Watford and the surrounding area or simply you have searched for Cognitive Behavioural Therapy in Watford and the surrounding area or you are looking for a CBT therapist in Watford, We would the opportunity to discuss how we can work together..

We are very happy to look after all your therapy needs…

Book your appointment with us today : 01923 728 786

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We are members of the following governing bodies as such we are compliant with and bound by their individual codes of ethics:

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